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Tag: holiday depression

Depression and the Holidays

Finding peace and joy from within Typical holiday messages suggest we should be filled with gladness and good cheer. Tidings of Joy. Peace on Earth. Happy New Year. Despite holiday buzzwords and societal expectations of how this time of year should look, not everyone feels so merry and bright. From financial woes and high hopes, to shorter … Read More

The Gift of Joy

Managing Holiday Depression ‘Tis the season for parties, gatherings, and celebrations. But for many, it’s a time when stress, fatigue, and loneliness are at an all-time high. The festivities and events can exacerbate depression, making the holidays anything but happy. At Sierra Tucson, we understand the challenges that accompany this hectic time of year – … Read More