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Tag: addiction recovery

Tips for Navigating Drinking Pressures During the Holidays

This time of year can be especially difficult for recovering alcoholics and addicts who may become triggered by the overwhelming emotions brought on by the season. Between anxiety-provoking family dynamics, challenging in-laws, and pressure to attend social gatherings, the holidays can be stressful. Studies show that depression, drunk-driving accidents, suicide, and even domestic violence increase … Read More

A New Path to Healing: Refuge Recovery

By Sandra Guilfoyle, MS, LPC, NCC Primary Therapist Over the last nine years working with clients with substance use issues, I kept hearing over and over, “I don’t like the 12 Steps. I don’t have a Higher Power, it doesn’t make sense.” Once a client made up his or her mind that he or she … Read More

Sierra Tucson Is ‘On the Air’ with That Sober Guy Radio

Sierra Tucson is proud to have been a part of the 2016 Innovations in Behavioral Healthcare conference in Nashville, Tennessee, presented by Foundations Events. The goal of this annual conference is to “powerfully impact the sustainable health of your organization, your career and most importantly, your patients.” This year, Foundations Events joined forces with That Sober … Read More

The First Valentine’s Day

By Jaime Vinck, MC, LPC, NCC Chief Operations Officer Valentine’s Day is just around the corner. Holidays often provide us with an opportunity to celebrate with our families and friends, as well as practice our much-loved traditions. This year, I have been reflecting on those who struggle with a myriad of challenges that make enjoying … Read More

The Gift of Boundaries

Protecting one’s sobriety during the hectic holiday season For individuals who are in recovery from drug and alcohol addiction, the holidays can be a tumultuous time when the stakes are high and their guard is low. Often, celebrations create high-risk situations and avoiding relapse triggers may be a challenge. Fortunately, there are ways to protect one’s greatest gift: … Read More