Increased Precautions We're Taking in Response to COVID-19

LAST UPDATED ON 03/15/2021

As updates on the impact of the coronavirus continue to be released, we want to take a moment to inform you of the heightened preventative measures we have put in place at Sierra Tucson to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC.

Please note that for the safety of our patients, their families, and our staff, there are certain restrictions in place regarding on-site visitation at Sierra Tucson.

  • These restrictions have been implemented in compliance with updated corporate and state regulations to further reduce the risks associated with COVID-19.
  • Options for telehealth visitation are continuously evaluated so that our patients can remain connected to their loved ones.
  • Alternate methods of communication for other services may be offered when deemed clinically appropriate.

For specific information regarding these changes and limitations, please contact us directly.

CDC updates are consistently monitored to ensure that all guidance followed is based on the latest information released.

  • All staff receives ongoing infection prevention and control training.
  • Thorough disinfection and hygiene guidance is provided.
  • Patient care supplies such as masks and hand sanitizer are monitored and utilized.
  • Temperature and symptom screening protocols are in place for all patients and staff.
  • Social distancing strategies have been implemented to ensure that patients and staff maintain proper distance from one another at all times.
  • Cleaning service contracts have been reviewed for additional support.
  • Personal protective equipment items are routinely checked to ensure proper and secure storage.
  • CDC informational posters are on display to provide important reminders on proper infection prevention procedures.

The safety of our patients, their families, and our employees is our top priority, and we will remain steadfast in our efforts to reduce any risk associated with COVID-19.

The CDC has provided a list of easy tips that can help prevent the spread of the coronavirus.

  • Avoid close contact with people who are sick.
  • Cover your cough or sneeze with a tissue and then immediately dispose of the tissue.
  • Avoid touching your eyes, nose, and mouth.
  • Clean and disinfect objects and surfaces that are frequently touched.
  • Wash your hands often with soap and water for at least 20 seconds.
  • Stay home when you are sick, except to get medical care.

For detailed information on COVID-19, please visit https://www.cdc.gov/coronavirus/2019-ncov/index.html

Celebrating Every Body: The Body Positive Movement in Action

Sierra Tucson – Ranked #1 in Newsweek’s list of Best Addiction Treatment Centers in Arizona for 2020!

Rachel Reid, RD

In today’s world of Instagram, Snapchat, Facebook, and Pinterest, photos of near-perfect bodies and flawless faces flood the social media scene. While many celebs and citizens alike are promoting a new approach to beauty known as the body positive movement, it’s easy to fall into the toxic trap of comparing ourselves to others. The good news is we’re making progress toward positivity and a healthy lifestyle. Rachel Reid, RD, a dietitian at Sierra Tucson, offers insight for men and women who are struggling with disordered eating patterns and poor body image.

Q: What are some ways in which individuals can celebrate their bodies?
RR: Daily positive affirmations are key. Give yourself compliments daily. Create a list of all the wonderful activities your body is capable of doing, and then read this list on a daily basis and add to it often. Those struggling with disordered eating can celebrate their bodies simply by giving themselves permission to eat foods they love and add a dose of fun to each day.

Q: How can we shift our focus from body hatred to being grateful for a healthy body?
RR: Give up the scales and the calorie-counting apps. You can honor your hunger by choosing foods that make you feel good. Focus on the flavors, textures, colors, and aromas of your food to promote a mindful eating experience. Celebrate your body by choosing exercises that bring you joy and pleasure. Remind yourself daily that your body is much more than its physical appearance, but an instrument to experience life’s adventures and a shell to your soul.

Q: How does Sierra Tucson promote body acceptance while staying mindful of a healthy meal plan and lifestyle?
RR: At Sierra Tucson, we do our best to avoid focusing on weight and numbers. We encourage our residents to focus on how their body feels, how much energy they have, and how well they are able to accomplish their daily tasks with adequate nutrition. We have a number of opportunities for residents to use their bodies in new and challenging ways such as our ropes course, rock climbing wall, equine therapy, yoga, and other practices that support body acceptance. Mindful movement is a therapeutic way to maintain a healthy lifestyle as well as improve mood and body image.

Q: What changes do you hope will transpire from the body positive movement?
RR: I hope the body positive movement will begin to counter the notion that our bodies are not good enough. I hope people begin to realize how beautiful and extraordinary their bodies really are. I hope we can disconnect our focus on appearance and turn our attention to health.

About Our Eating Recovery Services

Sierra Tucson’s Eating Recovery Services provide comprehensive treatment for individuals (18 years and over) struggling with disordered eating as a co-occurring condition. Residents benefit from our wide range of medical and clinical services that address disordered eating and simultaneously treat primary diagnoses such as depression, anxiety, trauma, chronic pain, or substance use disorder.

For information, please call our Admissions Coordinators at (800) 842-4487.