Blog

Residential Therapists: Providing Comfort and Care During the Holidays

By Gabrielle Shoun, MS, LASAC Manager of Residential Therapists at Sierra Tucson Taking that first step through the doors of a treatment center is often one of the most overwhelming experiences a person can endure, particularly during the holiday season. So many unknowns consume the minds of all those involved. “What kind of support will … Read More

Tips for Navigating Drinking Pressures During the Holidays

This time of year can be especially difficult for recovering alcoholics and addicts who may become triggered by the overwhelming emotions brought on by the season. Between anxiety-provoking family dynamics, challenging in-laws, and pressure to attend social gatherings, the holidays can be stressful. Studies show that depression, drunk-driving accidents, suicide, and even domestic violence increase … Read More

Talk About Your Medicines Month

What do Heath Ledger, Anna Nicole Smith, and Chris Farley have in common? They were celebrities whose lives suddenly ended from drug overdose. Sadly, all three tragedies were directly linked to abuse of prescription medications. While the abuse of many illicit schedule controlled substances has steadily declined in the general population, the misuse of opioids … Read More

Addressing an Unmet Need in Depression

By Michelle Chacon, RN Certified TMS Clinical Operator, Sierra Tucson Major depressive disorder (MDD) is one of the most common mental conditions in the world, affecting millions of individuals. It is estimated that approximately 4 million patients do not benefit from standard treatments for depression, even after repeated treatment attempts. In the Sequenced Treatment Alternatives … Read More

Residential Accountability and Safety Coaches Create a Safe Environment

By Scott Frazier, MSC Program Manager As pioneers in integrative treatment, Sierra Tucson created a new role – Residential Accountability and Safety Coach (RASC) – to bridge the gap between safety and assisting a resident to maintain his or her own level of accountability. Understanding the complex needs of an individual in crisis is vast … Read More

The Powerful Gift of Recovery as an Art Form

By Scott Frazier, MSC Manager, Eating Recovery Services Art is the expression or application of human creative skill and imagination placed on any medium. The American Art Therapy Association (AATA) defines art therapy as an integrative mental health tool that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological … Read More

Body Healing Before Body Positivity

Summertime is often a trigger for individuals struggling with disordered eating patterns. Less clothing and barely-there bikinis can evoke anxiety and depression in those who suffer from maladaptive eating behaviors. We’re taking a more in-depth look at the societal movement toward body positivity. Jill Sena, MA, LAC, SEP, a primary therapist at Sierra Tucson, offers … Read More

A New Path to Healing: Refuge Recovery

By Sandra Guilfoyle, MS, LPC, NCC Primary Therapist Over the last nine years working with clients with substance use issues, I kept hearing over and over, “I don’t like the 12 Steps. I don’t have a Higher Power, it doesn’t make sense.” Once a client made up his or her mind that he or she … Read More

Body Beautiful: Finding Authentic Beauty in Self-Acceptance

Known for her advocacy work in creating a more body-positive society, supermodel Emme has made it her mission to incite a cultural shift in the status quo. Her 2016 #BodyBeaUtiful project, co-sponsored by Sierra Tucson and Timberline Knolls, featured videos and messages of individuals who shared their personal stories and joined the #BodyBeaUtiful conversation. We … Read More

Treatment for Borderline Personality Disorder

By Kimberly Peters, MSSW, LCSW DBT Therapist, Sierra Tucson I still remember my first encounter with someone living with borderline personality disorder; I was in graduate school working as part of an assessment team for a closed psychiatric unit. As we were about to walk in to meet with the patient, my mentor looked at … Read More