Archive: December 2015

The Gift of Hope

A holistic approach to pain management for a happier New Year Another year comes to a close, but for those struggling with chronic pain, there may be little hope for a Happy New Year. If your only wish for 2016 is to find relief from suffering, take heart: a holistic approach can help alleviate chronic pain. Sierra Tucson understands the mental anguish and isolation that accompany prolonged pain. We encourage... Read More

The Gift of Boundaries

Protecting one’s sobriety during the hectic holiday season For individuals who are in recovery from drug and alcohol addiction, the holidays can be a tumultuous time when the stakes are high and their guard is low. Often, celebrations create high-risk situations and avoiding relapse triggers may be a challenge. Fortunately, there are ways to protect one’s greatest gift: sobriety. At Sierra Tucson, we understand the stress and anxiety associated with... Read More

The Gift of Joy

Managing Holiday Depression ‘Tis the season for parties, gatherings, and celebrations. But for many, it’s a time when stress, fatigue, and loneliness are at an all-time high. The festivities and events can exacerbate depression, making the holidays anything but happy. At Sierra Tucson, we understand the challenges that accompany this hectic time of year – especially for individuals who struggle with depressive disorders. We encourage patients and alumni of our... Read More

Maintaining Cultural Sensitivity in Residential Treatment

Cultural identity impacts the way in which an individual perceives the world around him or her. It shapes a person’s belief system, provides a sense of belonging, and influences the way he or she lives, speaks, acts, and thinks. As such, the behavioral health industry must not only recognize cultural differences and barriers, but also accommodate clients’ values and beliefs in order to provide quality care. Care That’s Personal At... Read More